π₯π§ Set the Speed Limit – Fear Speeds Things Up
Fear Speeds Things Up; Set The Speed Limit.

Stacking the Odds in Your Favor
Success in poker—and life—comes from mastering psychology. Learn to exploit your own mind the way pros read opponents.
Grey Matters-Your 3 Pound Universe
Your real opponent is your brain. Tilt, fear, and doubt? That's the mammalian brain hijacking logic. Learn how to shut it down.
Triune Brain Breakdown
- Brain Stem: Auto-survival functions.
- Mammalian Brain: Emotions & impulses.
- Neocortex: Logic & calculated plays.
Reticular Activating System (RAS)
Your RAS filters reality. Focus on success, and you'll spot chances. Focus on losses, and you'll spiral into tilt.
Discipline vs Impulse
Discipline is prioritizing your future self. Great poker players delay gratification—and win more over time.
Habit vs. Discipline
Discipline builds routines. Repetition turns them into habits. The best players aren't always disciplined—they're automated.
The F.E.A.R. Formula
- Focus: On key data.
- Emotional Control: No tilt allowed.
- Agitation: Break bad patterns.
- Repetition: Drill good ones in.
Visualization Is Power
Mentally prepare like an elite athlete. Visualize your win, your strategy, and your endgame. Your brain will follow.
Master Your Mind
Top players don't just calculate odds—they dominate their emotions. Master your brain, and the chips will follow.
π§π‘Your Brain's Bouncer - What Gets Through The Velvet Rope
Spinning FATE: The Model in Motion
Focus
Focus kept our ancestors alive. Amy, distracted in the wild, wouldn't survive unless she rapidly redirected attention to threats or value. Focus is the first step in persuasion.
Authority
Tribal leaders held survival power. Disobeying perceived authority meant exile or death. Today, our brain still obeys authority—even when it's just a lab coat.
Tribe
Humans scan for social cues and align with the group. Like deer reacting to danger, we look to others for how to respond—especially under pressure.
Emotion
Strong emotional experiences were survival markers. Fear, pain, and joy left lasting patterns in the brain, passed down and running silently in us today.
Neurons That Wire Together Fire Together
- Brain Stem – Survival instincts.
- Mammalian Brain – Emotion, impulse (source of tilt).
- Neocortex – Logic, odds, smart plays.
- Focus – Track what matters.
- Emotional Control – Stay cool always.
- Agitation – Break bad patterns.
- Repetition – Practice great habits.