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Posted by Ed Reif» on - - 0 comments»

No Pomp Just Circumstances

If you grew up in the USA, then you know about PB&J. Eating a Peanut Butter and Jelly Sandwich over the sink in my bachelor hut ranks right up there with other college feedings like Mac and Cheese. I don't think I'll ever "graduate" from this classic.


PB&J has a lot of fat, sodium and calories. No worries. I walked two miles this morning; had a shot of wheat grass, a huge pomegranate(they're in season), banana, and green apple (ate my colors) a cup of Coffee and then worked out on the Total Gym. Like algebra, it all cancelled out.




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