I feel like I stepped into a time.machine... Sarah as navigator, my magnetic North and compass The Eastern and Western Carribean routes. The one thing I enjoy in these parts was/is drinking fresh coconut water. Now it is on the shelves of all the supermercados., but back in 2009, it was old school split-it-open with a machete and serve. Old San Juan a decade ago on MSC Next week we will be sailing to Grand Cayman Island......where there is An Embarrassment Of Coconuts Coo coo for coconuts Coco Vita is tired, Caymania au natural is wired. Loved by health nuts and Hollywood royalty, coconut water is the "new" health drink. It's almost as good as a blood transfusion, It slows down ageing, smooths your skin; regulates blood pressure, blood sugar and cholesterol; and it's good for digestive health. Every port of call, I make a habit of drinking some. Today, I bought a whole quart. Coconut water is the purest liquid on earth, seco...